intentional, joyful movement

Mireya G

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About

Move with Intention.

Strength. Mobility. Joy.

Movement has been a constant in my life, from dance to yoga to Pilates. Along the way, I've learned that moving well isn't about perfection. It's about building strength, exploring possibilities, and feeling good in your body.

With a lifetime of movement experience and comprehensive Pilates training, I bring curiosity, precision, and a playful spirit to my teaching.  I believe every body is unique, and movement should reflect that. My approach is thoughtful, adaptable, and challenging in ways that make sense for you, wherever you are in your movement journey.

Practice with me. Connect with your breath, move with intention, discover your strength, and find joy in the process.

Balanced Body® Comprehensive Certified Pilates Instructor

500-Hour Certified Yoga Teacher

Contact Me

I welcome your thoughts, questions, or suggestions.

mireyaguerra@gmail.com

Text or Call 802.829.6469